My sweet Granny gave us these Tervis Tumblers for Christmas. She picked the perfect teams for us all. I got the Braves, Sarah got Samford, and JP got the Phoenix Suns. If drink two a day, that gives me my 64oz.
Monday, January 23, 2012
Water
One of the things I want to do this year is drink more water. I'm shooting for the standards 64oz/day which would provide me with 50mL/kg which more than meets my needs of 30-35mL/kg. (Sorry but it is hard not to apply what you do all day for you job to your real life when you can).
My sweet Granny gave us these Tervis Tumblers for Christmas. She picked the perfect teams for us all. I got the Braves, Sarah got Samford, and JP got the Phoenix Suns. If drink two a day, that gives me my 64oz.
My sweet Granny gave us these Tervis Tumblers for Christmas. She picked the perfect teams for us all. I got the Braves, Sarah got Samford, and JP got the Phoenix Suns. If drink two a day, that gives me my 64oz.
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